DANCE

Every single culture is made richer by it is unique bond with music and dance. Dance as an art form is means to express emotions and the grace and movement that is integral to dance also outlines  history, culture and  tradition. Through dance, one can get over one’s inhibitions, give vent to ones expressions, relax and cheer up and surprisingly in the rhythm and vigor of the activity one can also Discover Amazing New Cheerful Energy

What is common to all dance forms are the following facts

-          Every dance form invariably is a celebration

-          There is rhythm, grace, movement and timing that binds the performance

-           Involvement and enjoyment are essential requirements to heighten the quality of the performance

While the sense of rhythm, grace and movement are individual specific, learning the art is a prerequisite if one wants to get fully involved and immersed in the beauty of the dance. Unfortunately many are inhibited by the fear that one has no natural talent or ability to shake a leg.  Equally damning is the reluctance to be patient, the inability to keep rehearsing to attain mastery and getting cocooned and being wary of experimenting to evolve. The beauty of dance lies in its inspiring ability to capture moods, emotions, expressions and interest of both performer and audience. 

The uniqueness of dance lies  in :

Its ability to keep a person grounded. Every dance form has some norms, movements and steps which are by and large predefined. It is therefore essential that anyone attempting dancing be well aware of the movements, the beat and the style if one has to gracefully execute the dance. Whether a person learns the dance form formally or by sheer observation and practice is immaterial but the discipline and rigor of the activity makes the person realize the importance and value of form and structure that holds the movements together and gives it the finesse to make it visually appealing.

The freedom it gives to express one’s creativity. While form and structure ensure that there is uniformity and conformity that makes the dance rhythmic and coordinated, the grace, style and improvisation that an individual brings to the dance floor is completely a function of ones personal style, creative outpouring and personal preference and passion. That is the reason why we tend to appreciate some people as natural dancers while others would be clinical in execution but the soul would be missing.

It allows one the to experience the exhilaration of being liberated. The joy of dancing often usurps the ground rules of form and substance. This is evident in the way little kids exude in the joy of sheer spontaneous movement when listening to catchy tunes and dynamic beats of music. The little child in us also comes out when we too join in the fun and frolic when we cannot resist the lure of the gaiety, the rhythm, the mood and the beat  and spontaneously sway to the exhilarating emotions that overcome us.

In no other art form would many indulge in a public display of their inadequate abilities so spontaneously and that is when they DANCE and Discover Amazing New Cheerful Energy

Action Points:

1. If you had to learn dancing which form of dancing would you love to learn? What is it that you love about that dance style? Have you made any efforts to learn that dance?  Outline a plan of action to learn that dance form.
2. Outline the various types of dance forms that you have seen or heard of.  Attempt to see some of those dances that you may never have witnessed, let alone participated in. To help you get going here are a couple of dance forms that are listed for you to focus on and you can add to that list.

-          Indian classical dances – Mohiniattam, Kuchipudi,

-          Western classical dances – Tap dancing, tango,

-          Indian folk dances –  Cheraw Dance, Koli Dance,

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MOON

The MOON has always been the favorite allegory of romantics and poets perhaps because it is the Mystical Optical Ode to Night. It has a feminine quality that allures itself to varied interpretations ranging from sublime passion to the mysterious power that triggers irrational responses in human beings and nature. The moon has always been the focal point of many a custom, ritual and religious practice and thus has a significant role in the beliefs and actions of very many human beings. 

What is significant though, is the fact that the moon holds on to its own despite the sun being the king pin of the universe. It sends a loud message that while the heat, light and energy together pose as a formidable combination to garner attention, there is ample scope for the sublime, the calm and the subtle to make a deeper impact, draw attention to and profoundly influence those who are drawn to its virtues.  This means that there is ample scope for each one of us to make his/ her mark in this world by sheer dint of self belief and focus on goals. There is no need to create a splash, jolt the environment or overtly create an aura if one has the foresight to forcefully and purposefully charm, cajole and befriend those whom we want to draw close to us. 

The moon makes its presence felt when it is needed most and waits for the sun to set to make its own presence felt at night. In fact it actually collaborates with the sun and reflects the light from the sun to ensure that the nights are bathed in moonlight and thereby ensuring that there is a role for both the sun and the moon to play. We too can attempt to collaborate with those around us to meet social causes, push socially relevant agenda’s and act as change agents to improve the social, political and physical environment around us. Eg. Green environment is what the world wants and the establishment proposes through various measures. We as responsible citizens can actively practice it, propound it and encourage those in our circle of influence to also be a willing partner in the initiatives. 

It is the moon that brings life to the night; toe experience it see the shimmering moonlight on the waters, the hide and seek it plays with the clouds, the varied shapes and contours it takes from full moon to no moon and the romanticism that it sparks in the hearts of many. When we are faced with some bleak moments, unbearable pain, desperation and fear, seek out the moon within you and you will be privy to Mystical Optical Ode to Night that lends a cheer and promises us the dawn without fail.

Action Points:

Attempt to answer the following quiz related to the moon

• Who was the first man to land on the moon.
• What was the spaceship on which the first person landed on the moon.
• Who popularized the moonwalk dance.

 For hardcore moon enthusiasts here is a link http://tinyurl.com/3qnznot to a more scientific quiz about the moon. Click on the start button on the page to start the quiz.

For those wanting a little fun and relaxation here is the link to the Moonwalk dance popularized by the above singer cum dancer http://tinyurl.com/3nsmrxb

 

Power Act - from http://www.actspot.com/ is focused on -

 Powering your Spirit to ACT Now.

You are also invited to visit our DAILY inspirational and motivational blog    

http://www.actspot.wordpress.com/