Monday, January 4, 2010

ACT

ACT does not refer to the ability to emote and perform on stage or before the camera, but is an acronym for an even more powerful expression - Action Conquers Terror. There is very paradoxical English phrase' Paralyzed by Fear' which is the exact opposite of ACT. One of the most common fears is Public Speaking and the only way to overcome it is to get in front of an audience and speak. All the rules of public speaking will not help you, just as the theoretical knowledge of the laws of physics wont teach you swimming unless you are in the water. Similarly, if we need to conquer our fears, we need to make an effort to sharpen our abilities to overcome that fear and then plunge into it with confidence and enthusiasm. Confidence will ensure that your heart is in it and enthusiasm will give you the positive energy to succeed.
Never forget that there is a first time for anything we do in life . Success is not guaranteed all the time; yet we tentatively step into the swimming pool for the first time and boldly walk the isle at our wedding - the key in both cases is our urge to experience the pleasures that come with the ACT.

There is only one word of caution - don't confuse movement with action - a rocking chair is moving alright, but it isn't taking you anywhere !!!

Action Points
  • List out your fears or some of those passionate things you always wanted to do. e.g. going on a giant wheel, taking an elephant ride, eating with chopsticks etc.
  • Make an action plan to ensure that you will create an opportunity to actually attempt to enjoy these pursuits.
              Power Act - from www.actspot.com is focused on -
                        Powering your Spirit to ACT Now.

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